Each peson has specific needs, desires and perceptions. We cannot adapt a single eating plan to everyone. It will not be successful and will not lead to correct results. Our eating requirements are determined by height, weight, age, eating habits, our medical history, blood tests, lifestyle and our psychological state.
Let us together find out what suits you the best. Take your health and wellness in your hands. Let us together discover the cause of the problem. Allow me to advise you, to show you ways and guide you on how to achieve a healthier lifestyle. We will achieve this through both changes in diet and nutritional behavior as well as through the process of self-awareness. Only then can we separate emotions from eating if the latter becomes an obstacle in our life.
Through simple and efficient techniques we will together dicover what the cause of your eating problems is, and how these problems prevent you from conquering your goal, which is to maintain a long-tem result and increased energy levels.
We also undertake nutrition programs for pregnant women, athletes, children and cases of people with eating disorders.